5 Elements of MaoShan: Five Elements Chi Gung – this breathing and standing Chi Gung will allow one to balance the five main organs of the body.There are 5 postures that one stands and holds. One for each element and an part of the body. Sorry – I have been asked to remove the video by my teacher.
Read more description of Five Elements Postures
External Qi energy transmission
Qigong master projecting his chi energy