5 Bean Soup – Breakfast Recipe

Five colors beans: black beans, red beans, white beans, soy beans, mung beans: Qianshi ??(fox nuts), Yi Ren ??(Pearl Barley), red rice, sweet rice Peanuts, Walnuts, Pinenuts or any other nuts or seeds (sunflower seeds etc) that you prefer. Red dates, Raisins, Goji Berries, Dragon eyes, Lily petals, Lotus seeds, Huaishan ??(Chinese yam root). About […]



Five Elements Vegetable Soup

I would like to share what Sifu Jenny recommended today: Five-Element Diet was invented by Dr. Tateishi Kazu, an expert in cytology in Japan.  He first suffered from cancer of the duodenum and spreading.  Although his stomach was removed, the cancer cells already had spread to his lungs.  To fight for his life, he researched, […]