Kunlun Nei Gung™ meditation seminar in New York City, NY Oct 3rd
The next workshop held in New York City, NY
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Kunlun Nei Gung™ ::
Ancient Practices that have been hidden in the West …. Until Now!
Sunday Oct 3, 2010
11:00 am – 4:00 pm
Fee: $ 125.00 (pre-registration)
Register: http://kunlun-tao.com/kunlun-seminars-events/
$ 150.00 at door
This workshop series is designed for the novice through advanced practitioner to…
- Release blocks in the body
- Learn to do a practice that will awaken dormant abilities
- Experience joy, bliss, peace and happiness
- Detoxify, Improve blood circulation and release blockages
- Increase energy, develop balance, awareness and intuition
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This workshop includes:
~ Kunlun Neigong meditation
~Red Phoenix meditation with transfer
~Golden flower meditation
What, When, Where, Why and How do we locate, collect & store refine & circulate, and continually replenish this Universal Energy
~ Back to Wuji :: The Origin of Options … the return to Creation
Introduction to the
- Creating & Maintaining your :: Foundation, Center, Balance, & Adaptable Tension (Gen, Zhong, He, Sung)
- The Eight Jin (Ba Jin) and their many diverse ways of applying their Sequences :: including stances, hand positions, body mechanics, and breath work
- Fundamentals of the 5 Elements Qigong (Five Elements Mao Shan)
· Muscle & Tendon Changing Qigong Classic known as Yi Jin Jing.
Yi Jin Jing has its origins at Shaolin Temple whereby DaMo taught the Monks a detailed 12 chapter routine designed to strengthen the muscles and tendons by graceful vigorous stretching and dynamic tension maneuvers, poses & positions … including specific breathing patterns and vibrant mental imaging …thereby cultivating vitality, endurance & a harmonious existence.
Please review the brief recommendations for class participation:
- Meditate the night before and if possible prepare yourself by eating fresh food and meditating everyday. Be aware and conserve your energy.
- Dress in loose comfortable clothing.
- Avoid wearing perfume, scents and essential oils.
- Drink plenty of fluids or water throughout the day of practice and avoid caffeine.
- Eat light breakfast, bring snacks and fruits.
- All practices are voluntary, participation is not required. If you have a health condition, consult with a physician before participation. If you are unable to stretch, there will be an option to sit and practice.
- Surrender and Smile, this facilitates proper flow of energy during the practice. Practice smiling and letting go.
- Try and come with an open heart, without any expectations. Our mind with its expectations creates barriers.
The poster below is for last seminar in Pittsburgh, please dont be confused about time/location. It will be updated shortly.
