Red Phoenix Meditation
In Kunlun tradition, we have two main meditation techniques. In Kunlun school of meditation there are the forgotten practices of self-awakening, once taught in monasteries only to a few. These esoteric practices are now available. The tradition has 2 main practices as part of the Core.
1. Spontanious Nei gong
2. Red Phoenix
And additional: Golden flower meditation, Mao Shan I-Jong or Ijong, with/without Five Elements
There used to be part of the same school of Tao, but schools and practices split at some point. Sifu Max has put both of them back in one system. We can practice either one, or in combination.
Details of the Kunlun technique of spontanious nei gung meditation are available in the kunlun book by Max.
I can not write about the detail instructions on red phoenix technique or how to do Red Phoenix. But it is taught at the Kunlun seminars. It is an excellent technique that can be done any where, any time. Even while you are waking, waiting, taking a train, waiting for a train…
Similar to Tibetan tradition where in one of the higher stages high lamas achieve Rainbow body, In Taoist tradition the similar is termed as Gold Dragon Body. In order to achieve the Gold dragon body, one needs to practice both Spontaneous Neigung and Red Phoenix.
They could also be spelled as
kunlun nei kung kunlun nei gong kunlun nei gung kunlun neigung kun lun meditation
If you are looking for how to perform red phoenix kunlun. I encourage you to attend one of Kunlun seminars. A list of Kunlun facilitators can be found on http://www.primordialalchemist.com/facilitator.html