From Thetaobums, posted by Chris RED SUN by Max Christensen This method as given to me by a hung-moon teacher in Taos, New Mexico. Sit in a chair, feet flat with your fist closed on top of your thighs. Sit for a moment until the mind is empty and relaxed. Imagine, in the middle dantien [...]
Natural breath: How we breathe all the time without thinking. Cleansing Breath: Inhaling through the nose and exhaling through the mouth. Tonic breath: Inhaling through the mouth and exhaling through the nose. Alternate breath: Inhaling through one nostril and exhaling through the other. Natural deep breath: When we stretch our arms wide open and take [...]
In Kunlun tradition, we have two main meditation techniques. In Kunlun school of meditation there are the forgotten practices of self-awakening, once taught in monasteries only to a few. These esoteric practices are now available. The tradition has 2 main practices as part of the Core. 1. Spontanious Nei gong 2. Red Phoenix And additional: [...]
Kunlun™ 1 is a Introduction to Kunlun Nei Gung™ – Dancing Bliss Meditation Participants can expect to learn: Kong Jing – a special form of mediation to allow one to be empty, receive and ground oneself. Maoshan 5 Elements Chi Gung – this breathing and standing Chi Gung will allow one to balance the five [...]
It is said that “One hour of practicing Kunlun™ is equal to 100 years of meditation.” This ancient esoteric practice is also referred to as the spontaneous bliss practice as it initiates 5 levels of ecstatic bliss. In level 1 practice, a person will find a spontaneous movement occurs in which they are releasing impurities [...]
I have heard it quoted many times that 80 percent of the diseases are caused my over selves mainly due to stress. They are psychosomatic in nature; symptoms caused by mental and emotional disturbances. Disease is disturbance or in ease due to us going against the natural flow or being aware of one law. What [...]
“You seek knowledge from books. What a shame!… You are an ocean of knowledge hidden in a dew drop…” Rumi -my grandfather always stressed to me – when we start on spiritual path, we need to forget all we know, we have gained, all the degrees we may have earned, books we have read etc [...]
KUNLUN™ – The forgotten practices of Self Awakening – Buy it on Amazon By Max Christensen In this simple book, Max Christensen will move step-by-step through an ancient, three-stage bliss practice which originates from the Mountains of Kunlun Shan, the place where the immortals dwell. These practices have never been written about and have rarely [...]
Some of us question the necessity of physical exercises like Yoga/Tai Chi/ Mao Shan Five Elements and others want to practice Meditation and find ourselves with pain in back or neck – unhealthy and falling sleep. Here is a nice section I found while reading book by Master Jou, that reminds of why we should [...]
Max gives advanced teaching and people that have attended and approved by him, are certified by him to as instructors / facilitators to lead KUNLUN™ method classes/seminars. “Kunlun Nei Gung™ should only be taught by certified facilitators! While KUNLUN™ method is a fairly safe practice to do independent of a teacher it is important that [...]